Author Caroline Knapp shares her personal memoir and brings to light the fact that more than 15 million Americans a year are plagued with alcoholism and 5 million of them are women. Caroline describes how she drank through her years at an Ivy-League college, her award-winning career, while masking herself as a dutiful daughter and professional. Readers looking for sobriety books geared towards women will appreciate Caroline’s honest account. Terry achieved long-term sobriety at one time, and she helped many women. It made me realize the pain I would have brought to my parents if they had lost me. Richard Rohr connects the idea of surrender to God with healing from addiction in Breathing Under Water. Based on the 12-steps, this book addresses the brokenness people feel in all different areas of life.

books on addiction and recovery

It’s a beautifully told story about how alcohol seduced her at fourteen and secretly subjugated her through her university years and most of her award-winning career. For Caroline Knapp, as it is for many, alcohol was the protective friend that allowed her to get through life. Her protector became her lover and this is the memoir of their twenty-years-long destructive relationship.

Books For Families And Friends Of Someone Struggling With Addiction

Using her relatable voice, which is equal parts honest and witty, Holly tackles the ways that alcohol companies target women. She also divulges the details on her emerging feminism, an alternate way out of her own addiction, and a calling to create a sober community with resources for anyone who is questioning their own relationship with alcohol. At the end of the day, this memoir is a groundbreaking look into our current drinking culture while providing a road map to cut alcohol out of our lives so that we can truly live our best lives.

Her focus is on her recovery journey from a street addict to a successful, stable mother of three. The list I have created alcoholic anonymous sidesteps books that glorify addiction. I have not listed books describing the lives of rock stars or movie stars.

  • Those are the wrenching questions that haunted David Sheff’s journey through his son Nic’s addiction to drugs and tentative steps toward recovery.
  • After overcoming her own struggles with addiction, she began working in the treatment field in 2012.
  • This is a darkly comic book about the slow road through recovery, really growing up, and being someone that gets back up after screwing up.
  • In this journey, she became sober, beat cancer, and finally built a richer life than she could have possibly imagined.
  • It’s about a woman who longs to belong and find comfort in her new life with husband and baby but instead develops a gripping addiction to wine.
  • One of many books about drug addiction recovery, Everything Changes, focuses on the family’s part in addiction recovery.

This is just how it has always been since her introduction to Southern Comfort when she was just fourteen. Especially not when you’re a crucial part of the cultural phenomenon called Star Wars. Things get even more interesting when you have to do all this while battling manic depression, addiction, and visiting all sorts of mental institutions as a result. Many famous musicians struggled with various addictions, but many were also able to recover and went on to produce a lot of great music instead of falling victim to the stereotype. Their stories serve to provide strength and inspiration to others on a path of healing and health.

The roller coaster ride of addiction doesn’t only affect the drug user; it affects the entire family – especially the parents. In Don’t Let Your Kids Kill You, Charles Rubin lets parents know that their lives are just as important as their child’s, and that self-care isn’t selfish, but absolutely necessary. This book is a guide to healing and living a better life for those who so desperately need it. Rubin also comforts parents by dispelling the notion that they are to blame for their kids’ problems, a feeling so many parents struggle with. Of books about heroin use, none is rawer than this bravely told memoir about the life of Red Hot Chili Peppers frontman Anthony Kiedis.

The Mindfulness Workbook For Addiction By Rebecca Williams And Julie Kraft

In this powerful book, founder of Tempest and The Temper, Holly Whitaker embarks on a personal journey into her own sobriety and along the way discovers the insidious role that alcohol plays in our society. The most prominent message of Spirit Junkie is that of self-love, though it is delivered in a way that makes it both accessible and non-corny. This book echoes much of what we teach about mindfulness, asking the reader to observe thoughts and distinguish between positive and negative messages.

books on addiction and recovery

In this heartbreaking memoir, George McGovern recounts his daughter’s ultimately fatal struggle with alcoholism. “Set in northwest London, Zadie Smith’s brilliant tragicomic novel follows four locals—Leah, Natalie, Felix, and Nathan—as they try to make adult lives outside of the council estate of their childhood. In many of them, especially the fiction titles, addiction plays a role but is not necessarily the focus of the book. Addiction is powerful, complicated, and appears in our lives in a variety of different ways. The beauty of literature is its ability to convey all the exciting, ugly, complicated nuances of issues like addiction, so we might reflect on the myriad ways it impacts our world. The mission of Footprints to Recovery is to provide the education, tools, and support for individuals, families, and the community to find the reason to achieve lasting recovery and a life lived to the fullest potential. A raw page-turning memoir spans Tiffany’s life as an active opioid addict, her 120 days in a Florida jail and her eventual recovery.

Get the tools you need to recover from alcoholism and other forms of addiction. This substance abuse workbook equips you with actionable strategies and coping techniques to succeed in effects of alcohol recovery when faced with daily challenges, stressors, and triggers. Most family members do not know where to turn for support and guidance when a child, parent or spouse becomes ill.

There is a book out there for whatever you are in the mood for. Use this list to jumpstart your reading, then feel free to make your own. If that description fails to sell you, maybe the assurance that Lynda Barry can pull all those things off with humor and poignancy will. The story chronicles the 24 hours following a teenage girl named Roberta after she gets grounded for dropping LSD and ditching school.

#1: Unbroken Brain: A Revolutionary New Way Of Understanding Addiction

Society offers little to educate the public or de-stigmatize the problem of addiction. These three powerful stories have common threads of hope, pain, mistrust, grief, worry, change, acceptance, belief, and the constant presence of varying levels Drug rehabilitation of sanity across a broad spectrum. We know that dealing with systemic racism, fear of violence, and discrimination is traumatic. We are committed to supporting people in our communities in need of compassion and trauma-informed care.

Ryan Hampton is a former White House staffer and opioid addict who is now a national recovery advocate with ten years clean. Overall, the message is uplifting, giving hope of new directions and possibilities for treatment. If you wish to use self-help books as part of your addiction recovery, they are best incorporated into Sober living houses your aftercare plan for maintaining sobriety following residential treatment. Although self-help books do offer some important benefits in recovery, they should not be used as a replacement for traditional forms of addiction treatment. Detox, counseling, and holistic treatments provide the best foundation for sobriety.

My main interest has always been psychiatry, especially concerning addiction. Addiction and recovery have long been popular themes in the memoir genre. When June got pregnant, she started thinking a lot about her relationship to her mom. But in this book, she realizes it’s still changing—perhaps more than ever—as she changes the way she thinks about it. As adrug detox center in Illinois, we know that addiction affects more than just the person using. For more information on AAC’s commitment to ethical marketing and treatment practices, or to learn more about how to select a treatment provider, visit our About AAC page.

books on addiction and recovery

When someone else’s problem becomes your problem, chances are very good that you’re codependent. And to say that codependency is prevalent among people whose loved ones are fighting addiction would be an understatement. When people we love are struggling and hurting, it’s so easy to throw ourselves right into the middle of their situation. We can’t control or “fix” anybody but ourselves, and Beattie does a masterful job of explaining how to reign in our codependent tendencies. If you feel like you’ve lost sight of your own life while dealing with the drama of a loved one’s life, this book is for you.

Top 10 Books About Recovery

This book is best suited for those who want to understand the unique challenges of an internet porn addiction and are seeking help in this area. This bestselling book offers a glimpse into the much misunderstood phenomenon of internet pornography and what science is learning about this powerful addiction. Furthermore, this book clarifies how addiction works and attempts to break the stigma associated with it. It explains why the existing treatment system has helped some, but failed for so many others. Here’s a book that addresses both issues in a five-point, one month plan to begin the process of healing. You can use this book alone or as part of a 12-step program to create a personalized treatment plan that is right for you. It will guide you towards sobriety as well as emotional and spiritual wellness.

books on addiction and recovery

We never sell or share your information and only use it in accordance with our privacy policy. A brand new book, Dopesick covers the opioid crisis from its very beginning to current times.

And Recovery Begins

The narrative parallels another narrative of the time, years prior, when Roberta was kidnapped by her murderous father and brought along on a gruesome road trip. Emotionally raw and steeped in alcohol-and-drug-fuelled horror, this book will, if nothing else, make your life feel calm and safe in comparison. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as “liquid armor,” a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it. A memoir of unblinking honesty and poignant, laugh-out-loud humor,Blackoutis the story of a woman stumbling into a new kind of adventure — the sober life she never wanted. Attempting to shame or punish people with a substance use disorder is a popular approach, but it’s one that never works. was first published in 1990, but each printing has involved updating the information to reflect contemporary views.

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